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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 3:36 PM
232
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 12:55 PM
✅
365
kj
96
rpm
45
%
22
mph
Tuesday 2/2/21 @ 6:36 PM
146
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 8/19/20 @ 11:56 AM
✅
315
kj
85
rpm
46
%
20
mph
Sunday 1/17/21 @ 6:9 PM
84
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 7/25/20 @ 10:32 AM
✅
142
kj
87
rpm
44
%
20
mph
Thursday 8/8/19 @ 3:21 PM
205
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 8:57 PM
✅
332
kj
86
rpm
47
%
21
mph
Saturday 5/16/20 @ 3:5 PM
242
kj
79
rpm
44
%
18
mph
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 5/8/20 @ 12:3 PM
✅
391
kj
81
rpm
53
%
22
mph
Saturday 10/5/19 @ 1:24 PM
478
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:19 PM
✅
706
kj
79
rpm
52
%
21
mph
Tuesday 12/3/19 @ 5:39 PM
353
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 3:47 PM
✅
512
kj
88
rpm
47
%
21
mph
Thursday 9/19/19 @ 2:12 PM
490
kj
90
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 12:58 PM
✅
659
kj
84
rpm
48
%
21
mph
Tuesday 4/30/19 @ 4:54 PM
370
kj
92
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 1:41 PM
✅
521
kj
80
rpm
51
%
21
mph
Sunday 2/10/19 @ 2:56 PM
456
kj
77
rpm
44
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/10/19 @ 2:56 PM
✅
712
kj
80
rpm
52
%
21
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
232
kj
Tuesday 2/16/21
✅
365
kj
Tuesday 2/16/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
146
kj
Tuesday 2/2/21
✅
315
kj
Wednesday 8/19/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
84
kj
Sunday 1/17/21
✅
142
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Thursday 8/8/19
✅
332
kj
Saturday 8/10/19
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
242
kj
Saturday 5/16/20
✅
391
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 10/5/19
✅
706
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Tuesday 12/3/19
✅
512
kj
Saturday 11/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Thursday 9/19/19
✅
659
kj
Monday 9/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
370
kj
Tuesday 4/30/19
✅
521
kj
Saturday 4/27/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
456
kj
Sunday 2/10/19
✅
712
kj
Sunday 2/10/19
Previous Workouts
Next Workouts