Shake and Bake
VS
Workouts
Thursday 12/28/23 @ 6:52 PM
✅
199kj
78rpm
40%
17mph
Wednesday 12/27/23 @ 9:59 PM
185kj
69rpm
43%
16mph
Thursday 7/1/21 @ 8:29 PM
✅
211kj
89rpm
38%
17mph
Wednesday 6/16/21 @ 3:14 PM
186kj
68rpm
44%
17mph
Monday 5/18/20 @ 2:39 PM
✅
240kj
95rpm
38%
18mph
Friday 9/11/20 @ 2:27 PM
158kj
75rpm
38%
15mph
Wednesday 4/29/20 @ 3:23 PM
✅
502kj
87rpm
41%
18mph
Wednesday 4/29/20 @ 2:0 PM
415kj
77rpm
41%
17mph
Thursday 1/30/20 @ 3:25 PM
✅
356kj
84rpm
42%
18mph
Monday 1/27/20 @ 10:29 PM
285kj
77rpm
41%
17mph
Monday 11/11/19 @ 4:9 PM
✅
378kj
86rpm
42%
18mph
Sunday 11/10/19 @ 12:19 AM
322kj
78rpm
42%
17mph
Thursday 7/4/19 @ 5:3 PM
✅
375kj
86rpm
43%
19mph
Thursday 7/4/19 @ 4:7 PM
322kj
76rpm
44%
17mph
Friday 4/27/18 @ 7:57 PM
51kj
80rpm
36%
15mph
Thursday 6/13/19 @ 3:34 PM
✅
54kj
78rpm
38%
16mph
Tuesday 6/18/19 @ 4:29 PM
✅
362kj
83rpm
42%
18mph
Monday 6/10/19 @ 6:56 PM
311kj
79rpm
40%
17mph
Wednesday 9/12/18 @ 4:42 PM
201kj
78rpm
41%
17mph
Sunday 11/4/18 @ 3:6 AM
✅
223kj
73rpm
45%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
158
kj
Friday 9/11/20
415
kj
Wednesday 4/29/20
285
kj
Monday 1/27/20
322
kj
Thursday 7/4/19