Shake and Bake
VS
Workouts
Wednesday 12/7/22 @ 5:5 PM
✅
204kj
80rpm
40%
17mph
Friday 1/20/23 @ 5:49 PM
131kj
75rpm
35%
14mph
Wednesday 11/11/20 @ 7:38 PM
✅
140kj
87rpm
39%
17mph
Saturday 1/8/22 @ 4:56 PM
84kj
80rpm
33%
14mph
Monday 1/6/20 @ 3:22 PM
✅
208kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 9:24 PM
126kj
78rpm
34%
14mph
Tuesday 5/19/20 @ 2:10 PM
✅
247kj
91rpm
40%
18mph
Saturday 5/16/20 @ 4:54 PM
164kj
80rpm
38%
15mph
Sunday 3/29/20 @ 3:22 PM
✅
181kj
86rpm
37%
16mph
Sunday 4/1/18 @ 1:13 PM
150kj
82rpm
36%
15mph
Friday 4/5/19 @ 5:17 PM
✅
110kj
82rpm
41%
18mph
Friday 5/10/19 @ 1:7 PM
73kj
80rpm
35%
15mph
Tuesday 1/29/19 @ 6:23 PM
✅
155kj
87rpm
40%
18mph
Tuesday 10/16/18 @ 6:30 PM
98kj
83rpm
34%
15mph
Friday 1/26/18 @ 7:24 PM
✅
137kj
79rpm
42%
17mph
Sunday 2/11/18 @ 4:8 PM
114kj
74rpm
40%
16mph
Tuesday 2/6/18 @ 9:36 PM
✅
135kj
79rpm
41%
17mph
Tuesday 1/30/18 @ 9:52 PM
107kj
72rpm
40%
15mph
Tuesday 12/6/16 @ 10:7 PM
✅
202kj
75rpm
42%
17mph
Thursday 1/18/18 @ 5:33 PM
126kj
70rpm
36%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
92
🔥
VS
46inmyheart
#NOAHSTRONG
2
Workouts
126
kj
Tuesday 1/28/20
164
kj
Saturday 5/16/20