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Shake and Bake
beardownarizona
Phoenix, AZ
38
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
64 π₯
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Sunday 3/1/20 @ 6:44 PM
β
336
kj
69
rpm
66
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 2:42 PM
273
kj
83
rpm
52
%
22
mph
Saturday 9/14/19 @ 4:48 PM
β
759
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/28/18 @ 12:18 PM
671
kj
90
rpm
46
%
21
mph
Saturday 8/11/18 @ 4:36 PM
709
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/14/18 @ 12:46 PM
β
711
kj
88
rpm
48
%
21
mph
Monday 8/19/19 @ 1:29 PM
β
590
kj
79
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 11:27 AM
522
kj
82
rpm
50
%
21
mph
Saturday 6/16/18 @ 4:36 PM
686
kj
87
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/1/18 @ 2:4 PM
β
736
kj
91
rpm
47
%
21
mph
Saturday 11/17/18 @ 5:35 PM
989
kj
76
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:39 PM
β
1058
kj
87
rpm
49
%
21
mph
Saturday 9/1/18 @ 4:36 PM
712
kj
82
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/6/18 @ 9:44 AM
β
755
kj
90
rpm
48
%
22
mph
Friday 6/29/18 @ 5:17 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/18/18 @ 2:26 PM
β
178
kj
86
rpm
36
%
16
mph
Sunday 1/28/18 @ 3:22 PM
493
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/23/18 @ 11:47 AM
β
706
kj
85
rpm
50
%
21
mph
Saturday 2/17/18 @ 6:40 PM
420
kj
79
rpm
46
%
19
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/24/18 @ 2:16 PM
β
487
kj
80
rpm
50
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
38
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
64 π₯
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
336
kj
Sunday 3/1/20
273
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
759
kj
Saturday 9/14/19
671
kj
Saturday 4/28/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
709
kj
Saturday 8/11/18
β
711
kj
Friday 9/14/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
590
kj
Monday 8/19/19
522
kj
Sunday 5/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
686
kj
Saturday 6/16/18
β
736
kj
Saturday 12/1/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
989
kj
Saturday 11/17/18
β
1058
kj
Saturday 11/17/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
712
kj
Saturday 9/1/18
β
755
kj
Thursday 9/6/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/29/18
β
178
kj
Thursday 1/18/18
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
493
kj
Sunday 1/28/18
β
706
kj
Saturday 6/23/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
420
kj
Saturday 2/17/18
β
487
kj
Saturday 2/24/18
Previous Workouts
Next Workouts