Ricky
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Shake and Bake
bear_boom
SF Bay Area #pzp π¦
44
Beat bloomie
VS
bloomie
USAFRetRN
401 π₯
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 2:6 AM
279
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 5:39 PM
β
336
kj
84
rpm
40
%
18
mph
Wednesday 5/18/22 @ 12:57 AM
167
kj
74
rpm
39
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Wednesday 5/18/22 @ 4:13 PM
β
226
kj
83
rpm
41
%
18
mph
Saturday 2/8/20 @ 5:42 PM
440
kj
78
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 7:13 PM
β
484
kj
88
rpm
41
%
18
mph
Friday 12/4/20 @ 1:30 AM
β
226
kj
78
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 3:33 PM
220
kj
83
rpm
41
%
18
mph
Sunday 10/18/20 @ 9:31 PM
438
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 6:7 PM
β
470
kj
84
rpm
42
%
18
mph
Thursday 9/19/19 @ 10:54 PM
318
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/16/19 @ 5:6 PM
β
354
kj
83
rpm
42
%
18
mph
Saturday 3/2/19 @ 2:29 AM
200
kj
72
rpm
37
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 4:14 PM
β
257
kj
82
rpm
38
%
16
mph
Sunday 7/1/18 @ 2:45 PM
271
kj
73
rpm
42
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
β
372
kj
79
rpm
45
%
18
mph
Thursday 5/3/18 @ 1:17 AM
β
331
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/3/18 @ 4:17 PM
312
kj
86
rpm
39
%
17
mph
Monday 4/23/18 @ 3:38 AM
β
324
kj
80
rpm
41
%
17
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Thursday 9/28/17 @ 6:44 PM
255
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
bear_boom
SF Bay Area #pzp π¦
44
Beat bloomie
VS
bloomie
USAFRetRN
401 π₯
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 1/9/24
β
336
kj
Wednesday 11/9/22
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
167
kj
Wednesday 5/18/22
β
226
kj
Wednesday 5/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 2/8/20
β
484
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
226
kj
Friday 12/4/20
220
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 10/18/20
β
470
kj
Saturday 10/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Thursday 9/19/19
β
354
kj
Monday 9/16/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
200
kj
Saturday 3/2/19
β
257
kj
Sunday 3/3/19
45 min All for One Ride
All Instructors
View Class
Share
271
kj
Sunday 7/1/18
β
372
kj
Sunday 7/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
331
kj
Thursday 5/3/18
312
kj
Thursday 5/3/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
324
kj
Monday 4/23/18
255
kj
Thursday 9/28/17
Previous Workouts
Next Workouts