Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:59 PM
11kj
76rpm
34%
14mph
Saturday 11/12/22 @ 2:4 PM
✅
173kj
64rpm
44%
16mph
Saturday 12/4/21 @ 1:15 AM
✅
81kj
81rpm
37%
15mph
Saturday 12/4/21 @ 3:19 PM
13kj
74rpm
31%
12mph
Thursday 7/15/21 @ 1:14 PM
✅
162kj
72rpm
41%
15mph
Wednesday 7/14/21 @ 9:14 AM
101kj
39rpm
37%
9mph
Monday 3/22/21 @ 9:36 AM
✅
163kj
69rpm
40%
15mph
Monday 3/15/21 @ 9:21 AM
72kj
58rpm
32%
10mph
Thursday 1/21/21 @ 11:39 PM
307kj
77rpm
42%
17mph
Saturday 12/12/20 @ 4:59 PM
✅
371kj
73rpm
47%
18mph
Sunday 5/24/20 @ 5:56 PM
✅
424kj
60rpm
59%
19mph
Wednesday 5/8/19 @ 4:4 PM
244kj
0rpm
0%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
258kj
71rpm
49%
19mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Sunday 2/9/20 @ 10:43 AM
✅
338kj
79rpm
44%
18mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Saturday 10/12/19 @ 12:30 PM
✅
364kj
63rpm
53%
18mph
Wednesday 10/9/19 @ 6:3 PM
255kj
0rpm
0%
0mph
Wednesday 3/6/19 @ 11:20 PM
✅
205kj
75rpm
43%
17mph
Thursday 3/7/19 @ 6:52 PM
164kj
0rpm
0%
0mph
Workouts
241
kj
Saturday 4/25/20
150
kj
Friday 2/14/20