Shake and Bake
Workouts
Monday 1/4/21 @ 6:4 PM
✅
60kj
73rpm
41%
16mph
Wednesday 12/30/20 @ 11:48 AM
43kj
74rpm
35%
14mph
Monday 11/23/20 @ 4:43 PM
✅
81kj
66rpm
43%
15mph
Wednesday 11/18/20 @ 11:2 AM
77kj
70rpm
42%
16mph
Monday 5/11/20 @ 8:37 PM
125kj
58rpm
41%
14mph
Sunday 5/3/20 @ 1:56 PM
✅
251kj
81rpm
45%
18mph
Wednesday 4/3/19 @ 3:4 PM
✅
91kj
62rpm
55%
19mph
Wednesday 4/17/19 @ 9:40 PM
79kj
65rpm
51%
18mph
Tuesday 10/30/18 @ 1:23 PM
207kj
70rpm
46%
17mph
Tuesday 11/6/18 @ 8:25 PM
✅
235kj
80rpm
43%
18mph
Sunday 11/5/17 @ 3:28 PM
✅
510kj
78rpm
46%
19mph
Monday 11/6/17 @ 8:17 PM
454kj
78rpm
44%
18mph
Tuesday 10/31/17 @ 1:32 PM
84kj
68rpm
46%
17mph
Wednesday 11/1/17 @ 8:8 PM
✅
353kj
80rpm
44%
18mph
Tuesday 10/31/17 @ 3:28 PM
✅
278kj
80rpm
46%
19mph
Tuesday 10/31/17 @ 9:10 PM
226kj
77rpm
43%
17mph
Tuesday 7/18/17 @ 3:28 PM
✅
241kj
75rpm
46%
18mph
Tuesday 10/24/17 @ 2:18 PM
205kj
86rpm
39%
17mph
Wednesday 8/2/17 @ 1:28 PM
275kj
70rpm
43%
16mph
Friday 9/22/17 @ 8:17 PM
✅
379kj
77rpm
46%
18mph
Workouts
125
kj
Monday 5/11/20