Shake and Bake
VS
Workouts
Friday 4/8/22 @ 8:39 PM
242kj
69rpm
50%
18mph
Tuesday 4/12/22 @ 6:28 PM
✅
247kj
73rpm
47%
18mph
Monday 9/6/21 @ 11:59 AM
122kj
77rpm
41%
16mph
Thursday 11/11/21 @ 6:40 PM
✅
181kj
83rpm
45%
19mph
Wednesday 6/9/21 @ 8:38 PM
225kj
69rpm
47%
18mph
Tuesday 6/8/21 @ 7:10 PM
✅
289kj
79rpm
47%
19mph
Sunday 4/4/21 @ 2:1 PM
162kj
73rpm
48%
18mph
Monday 6/7/21 @ 7:39 PM
✅
201kj
80rpm
49%
20mph
Sunday 12/27/20 @ 3:16 PM
134kj
75rpm
42%
16mph
Tuesday 1/5/21 @ 9:47 PM
✅
154kj
79rpm
43%
18mph
Thursday 10/29/20 @ 11:35 PM
84kj
82rpm
32%
14mph
Friday 10/30/20 @ 12:44 PM
✅
174kj
74rpm
48%
19mph
Tuesday 10/20/20 @ 10:56 PM
114kj
80rpm
39%
16mph
Friday 10/16/20 @ 11:45 AM
✅
193kj
92rpm
43%
20mph
Sunday 9/13/20 @ 3:57 PM
168kj
67rpm
42%
15mph
Tuesday 9/15/20 @ 11:12 AM
✅
197kj
58rpm
45%
13mph
Saturday 9/5/20 @ 5:9 PM
96kj
81rpm
38%
16mph
Saturday 8/8/20 @ 2:43 PM
✅
120kj
81rpm
43%
18mph
Sunday 6/21/20 @ 1:53 PM
220kj
69rpm
48%
17mph
Monday 6/22/20 @ 7:18 PM
✅
295kj
79rpm
49%
20mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
5
VS
kendra_michele
Bucks County, PA
151
🔥
Workouts
220
kj
Sunday 6/21/20