Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 12:12 AM
✅
65kj
71rpm
44%
17mph
Saturday 4/10/21 @ 4:0 PM
53kj
82rpm
35%
15mph
Wednesday 3/31/21 @ 11:24 PM
✅
216kj
79rpm
42%
17mph
Thursday 4/1/21 @ 10:27 PM
161kj
68rpm
39%
13mph
Friday 1/1/21 @ 2:56 PM
✅
67kj
79rpm
40%
17mph
Tuesday 1/19/21 @ 1:59 AM
55kj
72rpm
40%
15mph
Wednesday 2/24/21 @ 12:25 AM
158kj
67rpm
42%
15mph
Wednesday 2/24/21 @ 12:28 AM
✅
168kj
66rpm
41%
14mph
Wednesday 1/20/21 @ 12:27 AM
167kj
69rpm
42%
15mph
Thursday 1/21/21 @ 1:29 AM
✅
194kj
68rpm
43%
15mph
Wednesday 1/13/21 @ 1:1 AM
30kj
58rpm
36%
12mph
Saturday 12/5/20 @ 5:38 PM
✅
52kj
88rpm
33%
15mph
Tuesday 11/17/20 @ 1:26 AM
✅
96kj
69rpm
45%
17mph
Tuesday 12/8/20 @ 2:1 AM
88kj
65rpm
44%
15mph
Wednesday 9/2/20 @ 3:8 PM
✅
175kj
70rpm
50%
19mph
Saturday 8/29/20 @ 3:26 PM
141kj
71rpm
45%
16mph
Friday 7/24/20 @ 6:17 PM
✅
349kj
75rpm
45%
18mph
Monday 7/27/20 @ 8:58 PM
315kj
74rpm
43%
16mph
Thursday 7/16/20 @ 4:4 PM
✅
304kj
71rpm
54%
20mph
Wednesday 3/25/20 @ 11:6 PM
209kj
76rpm
43%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
53
🔥
VS
barbiemclain
Allentown
49
Workouts
161
kj
Thursday 4/1/21
158
kj
Wednesday 2/24/21