Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 2:31 PM
88kj
65rpm
45%
16mph
Monday 5/1/23 @ 5:13 PM
✅
181kj
84rpm
50%
21mph
Monday 10/31/22 @ 1:40 PM
81kj
74rpm
39%
15mph
Friday 10/28/22 @ 5:41 PM
✅
180kj
82rpm
51%
21mph
Tuesday 2/15/22 @ 3:10 PM
85kj
84rpm
43%
19mph
Tuesday 9/21/21 @ 2:59 PM
✅
124kj
87rpm
49%
22mph
Monday 2/21/22 @ 4:48 PM
73kj
61rpm
51%
17mph
Sunday 2/20/22 @ 6:17 PM
✅
124kj
88rpm
49%
22mph
Monday 5/24/21 @ 11:58 PM
142kj
81rpm
41%
17mph
Tuesday 5/25/21 @ 12:34 PM
✅
242kj
87rpm
49%
21mph
Thursday 4/29/21 @ 11:26 PM
119kj
73rpm
42%
16mph
Sunday 5/2/21 @ 1:52 PM
✅
241kj
86rpm
49%
21mph
Monday 2/22/21 @ 7:4 PM
42kj
72rpm
36%
14mph
Monday 3/8/21 @ 1:48 PM
✅
123kj
85rpm
50%
22mph
Sunday 12/6/20 @ 1:38 PM
67kj
87rpm
38%
17mph
Friday 12/18/20 @ 3:28 PM
✅
121kj
86rpm
50%
22mph
Wednesday 12/23/20 @ 1:39 PM
87kj
78rpm
39%
16mph
Friday 12/25/20 @ 4:36 PM
✅
186kj
89rpm
49%
22mph
Sunday 8/23/20 @ 1:26 PM
180kj
74rpm
41%
16mph
Monday 8/24/20 @ 2:51 PM
✅
312kj
82rpm
48%
20mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
11
VS
annies
Lehigh Valley, PA
647
🔥