Shake and Bake
VS
Workouts
Sunday 2/18/24 @ 2:59 PM
310kj
72rpm
45%
17mph
Sunday 2/18/24 @ 2:57 PM
✅
324kj
73rpm
43%
17mph
Wednesday 8/2/23 @ 9:19 AM
✅
277kj
77rpm
48%
19mph
Thursday 8/24/23 @ 2:10 PM
189kj
69rpm
43%
16mph
Sunday 3/5/23 @ 2:56 PM
302kj
67rpm
46%
17mph
Sunday 3/5/23 @ 2:57 PM
✅
325kj
70rpm
45%
17mph
Friday 5/20/22 @ 7:20 PM
186kj
78rpm
40%
16mph
Wednesday 5/11/22 @ 11:57 AM
✅
195kj
68rpm
44%
16mph
Thursday 12/23/21 @ 3:45 PM
471kj
83rpm
42%
18mph
Saturday 5/7/22 @ 2:54 PM
✅
511kj
77rpm
45%
18mph
Wednesday 7/28/21 @ 8:11 PM
328kj
81rpm
41%
17mph
Monday 4/4/22 @ 2:20 PM
✅
375kj
78rpm
44%
18mph
Wednesday 1/5/22 @ 9:6 PM
✅
102kj
84rpm
39%
17mph
Monday 1/10/22 @ 4:27 PM
25kj
23rpm
37%
5mph
Sunday 11/14/21 @ 2:30 PM
✅
447kj
74rpm
45%
18mph
Sunday 11/14/21 @ 2:26 PM
438kj
73rpm
44%
17mph
Monday 7/19/21 @ 10:39 PM
170kj
94rpm
33%
16mph
Thursday 9/30/21 @ 1:1 PM
✅
243kj
84rpm
41%
18mph
Sunday 7/11/21 @ 1:26 PM
351kj
69rpm
43%
16mph
Sunday 7/11/21 @ 1:25 PM
✅
427kj
68rpm
46%
16mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
VS
2bfitme
🇨🇦 Toronto
156
🔥
Workouts
471
kj
Thursday 12/23/21
328
kj
Wednesday 7/28/21
438
kj
Sunday 11/14/21
170
kj
Monday 7/19/21