Shake and Bake
VS
Workouts
Friday 1/31/20 @ 1:23 PM
220kj
75rpm
33%
13mph
Friday 1/31/20 @ 6:21 PM
✅
525kj
83rpm
44%
19mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Saturday 2/20/21 @ 12:1 PM
✅
208kj
77rpm
42%
17mph
Monday 6/29/20 @ 9:57 PM
239kj
79rpm
35%
15mph
Monday 6/29/20 @ 3:8 PM
✅
476kj
86rpm
45%
20mph
Friday 7/3/20 @ 2:30 AM
331kj
79rpm
37%
15mph
Wednesday 7/1/20 @ 2:2 PM
✅
662kj
86rpm
46%
20mph
Sunday 6/28/20 @ 12:49 PM
255kj
67rpm
38%
14mph
Saturday 6/27/20 @ 2:58 PM
✅
609kj
85rpm
46%
20mph
Thursday 6/18/20 @ 6:10 PM
218kj
78rpm
36%
15mph
Wednesday 6/24/20 @ 10:43 AM
✅
438kj
82rpm
46%
20mph
Saturday 6/20/20 @ 12:40 PM
210kj
70rpm
37%
14mph
Sunday 6/21/20 @ 3:22 PM
✅
458kj
86rpm
44%
19mph
Thursday 4/23/20 @ 6:27 PM
299kj
78rpm
35%
14mph
Thursday 4/23/20 @ 10:13 AM
✅
549kj
82rpm
45%
19mph
Wednesday 2/19/20 @ 5:34 PM
207kj
76rpm
34%
14mph
Wednesday 2/19/20 @ 10:45 AM
✅
404kj
83rpm
43%
19mph
Tuesday 2/5/19 @ 9:48 PM
109kj
64rpm
37%
13mph
Saturday 1/12/19 @ 7:26 PM
✅
192kj
78rpm
40%
16mph
be_squared
📍NC | 901 〽️
0
VS
blackstarliner
DMV #BLM #BPR #PZP
98
🔥
Workouts
220
kj
Friday 1/31/20
134
kj
Wednesday 2/24/21
255
kj
Sunday 6/28/20
218
kj
Thursday 6/18/20