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Shake and Bake
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Wednesday 2/19/20 @ 5:34 PM
✅
207
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 3/5/23 @ 9:13 PM
163
kj
75
rpm
30
%
12
mph
Thursday 6/17/21 @ 11:58 PM
✅
153
kj
75
rpm
39
%
15
mph
30 min Big Freedia Ride
Jess King
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Wednesday 6/16/21 @ 11:33 PM
kj
rpm
%
0
mph
Saturday 1/11/20 @ 11:30 PM
✅
194
kj
57
rpm
51
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 5/30/21 @ 2:57 AM
147
kj
69
rpm
40
%
14
mph
Friday 1/31/20 @ 1:23 PM
220
kj
75
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/28/21 @ 10:52 PM
✅
310
kj
77
rpm
37
%
15
mph
Friday 11/15/19 @ 11:14 PM
208
kj
81
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/31/21 @ 12:51 AM
✅
262
kj
77
rpm
35
%
14
mph
Thursday 1/28/21 @ 6:32 PM
✅
150
kj
70
rpm
39
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 1/16/21 @ 6:27 PM
131
kj
68
rpm
38
%
14
mph
Monday 5/4/20 @ 9:31 PM
✅
132
kj
78
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 11:59 PM
102
kj
84
rpm
30
%
13
mph
Thursday 9/24/20 @ 3:22 PM
79
kj
37
rpm
39
%
8
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Share
Monday 9/21/20 @ 10:27 PM
✅
319
kj
0
rpm
0
%
0
mph
Sunday 4/5/20 @ 9:19 PM
87
kj
82
rpm
33
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Share
Sunday 4/5/20 @ 6:28 PM
✅
158
kj
0
rpm
0
%
0
mph
Wednesday 3/27/19 @ 8:20 PM
✅
86
kj
68
rpm
39
%
14
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 4/2/19 @ 10:24 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
207
kj
Wednesday 2/19/20
163
kj
Sunday 3/5/23
30 min Big Freedia Ride
Jess King
View Class
Share
✅
153
kj
Thursday 6/17/21
kj
Wednesday 6/16/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
194
kj
Saturday 1/11/20
147
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Friday 1/31/20
✅
310
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Friday 11/15/19
✅
262
kj
Sunday 1/31/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
150
kj
Thursday 1/28/21
131
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
132
kj
Monday 5/4/20
102
kj
Tuesday 1/19/21
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
79
kj
Thursday 9/24/20
✅
319
kj
Monday 9/21/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
87
kj
Sunday 4/5/20
✅
158
kj
Sunday 4/5/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
86
kj
Wednesday 3/27/19
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts