Shake and Bake
Workouts
Saturday 6/10/23 @ 10:58 PM
132kj
66rpm
40%
14mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Saturday 10/1/22 @ 1:41 PM
185kj
67rpm
38%
14mph
Tuesday 4/30/19 @ 2:6 PM
✅
468kj
84rpm
47%
20mph
Monday 4/22/19 @ 10:27 PM
195kj
63rpm
41%
14mph
Monday 9/13/21 @ 3:56 PM
✅
531kj
81rpm
51%
21mph
Wednesday 4/7/21 @ 9:29 PM
76kj
68rpm
36%
13mph
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
Monday 3/15/21 @ 7:43 PM
104kj
74rpm
39%
15mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
Monday 11/4/19 @ 11:23 PM
270kj
61rpm
48%
16mph
Friday 10/16/20 @ 5:53 PM
✅
489kj
77rpm
51%
20mph
Sunday 4/5/20 @ 10:8 PM
172kj
70rpm
43%
16mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Monday 10/7/19 @ 10:26 PM
261kj
59rpm
48%
16mph
Sunday 10/20/19 @ 6:22 PM
✅
531kj
81rpm
51%
21mph
Tuesday 7/2/19 @ 12:24 AM
206kj
62rpm
42%
14mph
Friday 7/19/19 @ 5:44 PM
✅
542kj
81rpm
51%
21mph