Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:58 AM
240kj
81rpm
36%
15mph
Sunday 9/13/20 @ 2:38 PM
✅
676kj
83rpm
55%
23mph
Tuesday 10/5/21 @ 10:15 AM
120kj
80rpm
32%
14mph
Thursday 9/9/21 @ 9:43 PM
✅
458kj
80rpm
56%
23mph
Friday 8/28/20 @ 10:23 AM
246kj
80rpm
37%
16mph
Wednesday 8/26/20 @ 9:4 PM
✅
666kj
83rpm
54%
23mph
Wednesday 1/1/20 @ 1:52 PM
211kj
82rpm
34%
15mph
Thursday 8/20/20 @ 9:26 PM
✅
629kj
82rpm
54%
23mph
Thursday 4/2/20 @ 10:53 AM
234kj
80rpm
36%
15mph
Monday 4/6/20 @ 8:38 PM
✅
622kj
81rpm
54%
22mph
Wednesday 1/22/20 @ 10:18 AM
213kj
80rpm
35%
15mph
Sunday 12/8/19 @ 5:18 PM
✅
621kj
81rpm
54%
23mph
Friday 11/22/19 @ 10:1 AM
208kj
86rpm
33%
15mph
Monday 9/23/19 @ 9:56 PM
✅
608kj
88rpm
50%
22mph
Monday 6/10/19 @ 9:13 AM
232kj
83rpm
35%
15mph
Tuesday 6/11/19 @ 9:12 PM
✅
658kj
82rpm
55%
23mph
Tuesday 5/14/19 @ 9:27 AM
192kj
81rpm
33%
14mph
Sunday 6/9/19 @ 1:42 PM
✅
535kj
82rpm
50%
21mph
Wednesday 5/8/19 @ 9:30 AM
147kj
81rpm
35%
15mph
Friday 5/10/19 @ 7:39 PM
✅
368kj
84rpm
50%
21mph
Workouts
120
kj
Tuesday 10/5/21
211
kj
Wednesday 1/1/20
213
kj
Wednesday 1/22/20
208
kj
Friday 11/22/19
192
kj
Tuesday 5/14/19