Shake and Bake
Workouts
Wednesday 7/12/23 @ 11:53 PM
322kj
80rpm
41%
17mph
Monday 3/30/20 @ 7:56 PM
✅
513kj
82rpm
49%
20mph
Sunday 2/19/23 @ 1:45 AM
231kj
75rpm
44%
17mph
Thursday 12/19/19 @ 12:6 AM
✅
330kj
86rpm
47%
20mph
Sunday 6/12/22 @ 10:35 PM
157kj
71rpm
39%
15mph
Thursday 3/24/22 @ 10:36 PM
✅
288kj
86rpm
44%
19mph
Wednesday 4/20/22 @ 12:22 AM
306kj
77rpm
41%
17mph
Saturday 1/29/22 @ 12:18 PM
✅
445kj
85rpm
45%
20mph
Monday 10/25/21 @ 10:49 PM
316kj
84rpm
39%
17mph
Wednesday 9/30/20 @ 10:29 AM
✅
483kj
88rpm
44%
19mph
Tuesday 9/15/20 @ 11:28 PM
302kj
81rpm
40%
17mph
Wednesday 9/16/20 @ 10:46 AM
✅
494kj
87rpm
46%
21mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Wednesday 9/4/19 @ 10:2 AM
✅
350kj
86rpm
48%
21mph
Thursday 8/13/20 @ 11:25 PM
229kj
80rpm
43%
18mph
Thursday 8/13/20 @ 10:57 AM
✅
360kj
79rpm
52%
21mph
Wednesday 4/29/20 @ 11:51 PM
358kj
78rpm
40%
16mph
Thursday 12/5/19 @ 9:2 PM
✅
654kj
82rpm
48%
20mph
Tuesday 4/21/20 @ 12:41 AM
251kj
77rpm
38%
15mph
Thursday 4/18/19 @ 8:5 PM
✅
523kj
88rpm
46%
21mph
Workouts
157
kj
Sunday 6/12/22
306
kj
Wednesday 4/20/22
302
kj
Tuesday 9/15/20
152
kj
Wednesday 5/13/20