Shake and Bake
VS
Workouts
Saturday 10/2/21 @ 1:16 PM
389kj
81rpm
39%
16mph
Friday 10/1/21 @ 10:9 AM
✅
496kj
0rpm
20%
0mph
Tuesday 3/14/23 @ 10:2 PM
210kj
81rpm
39%
17mph
Wednesday 6/30/21 @ 5:26 PM
✅
331kj
84rpm
45%
20mph
Friday 2/4/22 @ 10:40 PM
200kj
84rpm
39%
17mph
Friday 7/22/22 @ 10:43 AM
✅
288kj
78rpm
45%
19mph
Thursday 9/15/22 @ 1:1 AM
349kj
82rpm
41%
17mph
Sunday 9/25/22 @ 12:19 PM
✅
493kj
83rpm
43%
19mph
Tuesday 9/6/22 @ 11:50 PM
350kj
81rpm
43%
18mph
Wednesday 9/7/22 @ 10:52 AM
✅
452kj
85rpm
41%
18mph
Thursday 10/7/21 @ 9:30 PM
308kj
85rpm
39%
17mph
Monday 5/9/22 @ 10:44 AM
✅
444kj
87rpm
42%
19mph
Monday 10/25/21 @ 10:49 PM
316kj
84rpm
39%
17mph
Friday 10/29/21 @ 10:21 AM
✅
463kj
82rpm
43%
19mph
Saturday 6/5/21 @ 1:12 AM
414kj
82rpm
39%
17mph
Friday 6/4/21 @ 3:55 PM
✅
639kj
85rpm
44%
19mph
Tuesday 9/15/20 @ 11:28 PM
302kj
81rpm
40%
17mph
Friday 7/3/20 @ 11:20 AM
✅
354kj
76rpm
44%
18mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Sunday 4/28/19 @ 11:52 AM
✅
217kj
86rpm
40%
17mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
389
kj
Saturday 10/2/21
200
kj
Friday 2/4/22
350
kj
Tuesday 9/6/22
308
kj
Thursday 10/7/21
302
kj
Tuesday 9/15/20
152
kj
Wednesday 5/13/20