Shake and Bake
Workouts
Thursday 6/29/23 @ 10:22 AM
✅
477kj
88rpm
44%
20mph
Wednesday 6/28/23 @ 9:26 PM
262kj
44rpm
42%
11mph
Monday 1/30/23 @ 11:20 AM
522kj
90rpm
45%
20mph
Tuesday 1/31/23 @ 11:18 AM
✅
585kj
85rpm
50%
22mph
Wednesday 8/11/21 @ 10:17 AM
596kj
91rpm
48%
22mph
Wednesday 4/7/21 @ 9:55 AM
✅
666kj
87rpm
52%
23mph
Saturday 1/22/22 @ 7:48 PM
574kj
90rpm
47%
21mph
Thursday 1/20/22 @ 12:32 PM
✅
586kj
86rpm
50%
22mph
Saturday 5/9/20 @ 4:31 PM
1331kj
92rpm
51%
23mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Saturday 2/20/21 @ 4:32 PM
889kj
83rpm
54%
23mph
Thursday 3/8/18 @ 12:8 AM
349kj
79rpm
40%
17mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Monday 5/11/20 @ 10:22 PM
604kj
88rpm
50%
22mph
Thursday 1/16/20 @ 10:59 AM
✅
701kj
88rpm
54%
24mph
Friday 4/3/20 @ 12:29 PM
839kj
90rpm
50%
23mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Thursday 7/5/18 @ 2:54 PM
583kj
88rpm
49%
22mph
Workouts
262
kj
Wednesday 6/28/23
1331
kj
Saturday 5/9/20
604
kj
Monday 5/11/20
839
kj
Friday 4/3/20