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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 10:49 PM
✅
240
kj
74
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 6/22/23 @ 10:35 AM
239
kj
79
rpm
44
%
18
mph
Sunday 9/20/20 @ 7:50 PM
235
kj
75
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 8/18/22 @ 10:33 AM
✅
252
kj
78
rpm
46
%
18
mph
Monday 11/15/21 @ 12:6 AM
✅
382
kj
73
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/18/20 @ 11:44 AM
378
kj
88
rpm
42
%
19
mph
Tuesday 7/6/21 @ 10:38 PM
335
kj
77
rpm
44
%
18
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Wednesday 7/14/21 @ 10:38 AM
✅
367
kj
84
rpm
43
%
18
mph
Monday 3/8/21 @ 5:47 PM
752
kj
68
rpm
50
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 12:34 PM
✅
775
kj
83
rpm
44
%
19
mph
Wednesday 1/20/21 @ 5:59 PM
378
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/17/21 @ 9:11 PM
✅
396
kj
86
rpm
43
%
19
mph
Tuesday 12/15/20 @ 11:30 PM
239
kj
79
rpm
44
%
18
mph
30 min Pop Ride
Tunde Oyeneyin
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Saturday 11/7/20 @ 4:7 PM
✅
323
kj
85
rpm
48
%
20
mph
Friday 12/11/20 @ 5:41 PM
✅
365
kj
73
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/4/20 @ 11:8 AM
356
kj
91
rpm
40
%
18
mph
Thursday 9/24/20 @ 6:31 PM
✅
534
kj
73
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/23/20 @ 10:37 AM
508
kj
84
rpm
43
%
19
mph
Saturday 4/11/20 @ 2:59 PM
394
kj
77
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 4/11/20 @ 3:2 PM
✅
403
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Tuesday 11/10/20
239
kj
Thursday 6/22/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
235
kj
Sunday 9/20/20
✅
252
kj
Thursday 8/18/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
382
kj
Monday 11/15/21
378
kj
Wednesday 11/18/20
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
335
kj
Tuesday 7/6/21
✅
367
kj
Wednesday 7/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
752
kj
Monday 3/8/21
✅
775
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Wednesday 1/20/21
✅
396
kj
Sunday 1/17/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
239
kj
Tuesday 12/15/20
✅
323
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Friday 12/11/20
356
kj
Friday 9/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Thursday 9/24/20
508
kj
Wednesday 9/23/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
394
kj
Saturday 4/11/20
✅
403
kj
Saturday 4/11/20
Previous Workouts
Next Workouts