Shake and Bake
VS
Workouts
Friday 8/20/21 @ 7:15 PM
✅
371kj
75rpm
45%
17mph
Monday 8/16/21 @ 1:44 PM
279kj
77rpm
39%
16mph
Friday 8/6/21 @ 10:9 PM
✅
368kj
73rpm
47%
18mph
Wednesday 8/4/21 @ 1:45 PM
298kj
81rpm
40%
17mph
Thursday 7/22/21 @ 10:37 PM
✅
349kj
73rpm
46%
18mph
Monday 7/19/21 @ 12:45 PM
299kj
85rpm
39%
17mph
Sunday 2/28/21 @ 5:34 PM
✅
472kj
67rpm
48%
17mph
Wednesday 2/24/21 @ 3:35 PM
461kj
84rpm
41%
18mph
Saturday 11/7/20 @ 10:30 PM
✅
222kj
82rpm
41%
17mph
Friday 11/27/20 @ 4:24 PM
187kj
87rpm
37%
16mph
Wednesday 9/2/20 @ 3:52 PM
✅
257kj
81rpm
45%
19mph
Tuesday 11/24/20 @ 2:25 PM
186kj
91rpm
36%
16mph
Monday 10/5/20 @ 8:2 PM
✅
312kj
70rpm
43%
16mph
Sunday 10/4/20 @ 2:30 PM
294kj
85rpm
37%
16mph
Monday 4/27/20 @ 6:49 PM
188kj
80rpm
40%
16mph
Thursday 5/14/20 @ 2:10 PM
✅
199kj
84rpm
40%
17mph
Saturday 5/2/20 @ 5:26 PM
✅
271kj
69rpm
50%
19mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph
Saturday 4/25/20 @ 6:3 PM
45kj
60rpm
31%
10mph
Tuesday 4/28/20 @ 2:0 PM
✅
227kj
85rpm
41%
18mph
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142
🔥
VS
4hooves
SFl pckbl cts.
16
Workouts
299
kj
Monday 7/19/21
187
kj
Friday 11/27/20
186
kj
Tuesday 11/24/20
45
kj
Saturday 4/25/20