Shake and Bake

Workouts

Friday 5/6/22 @ 1:16 PM
271kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 4/29/22 @ 9:19 AM
129kj
76rpm
28%
11mph
Saturday 5/15/21 @ 2:57 PM
55kj
85rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/15/21 @ 10:21 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
271 kj
Friday 5/6/22
129 kj
Friday 4/29/22
10 min Low Impact Ride
Alex Toussaint
55 kj
Saturday 5/15/21
kj
Saturday 5/15/21