Shake and Bake

Workouts

Monday 3/14/22 @ 11:37 PM
139kj
68rpm
38%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/14/22 @ 11:39 PM
✅
172kj
0rpm
0%
0mph
Wednesday 1/26/22 @ 3:51 PM
✅
28kj
73rpm
26%
11mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 1:4 AM
kj
rpm
%
0mph
Thursday 2/3/22 @ 12:31 AM
✅
169kj
77rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/3/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 11:36 PM
124kj
69rpm
35%
13mph
30 min APIHM Pop Ride
Tunde Oyeneyin
Monday 5/24/21 @ 11:36 PM
✅
209kj
0rpm
0%
0mph
Monday 5/3/21 @ 11:7 PM
160kj
72rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/3/21 @ 11:7 PM
✅
213kj
0rpm
0%
0mph
Friday 4/23/21 @ 10:59 PM
✅
178kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 11:26 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Kendall Toole
139 kj
Monday 3/14/22
✅ 172 kj
Monday 3/14/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 28 kj
Wednesday 1/26/22
kj
Thursday 2/3/22
30 min Club Bangers Ride
Alex Toussaint
✅ 169 kj
Thursday 2/3/22
kj
Thursday 2/3/22
30 min APIHM Pop Ride
Tunde Oyeneyin
124 kj
Monday 5/24/21
✅ 209 kj
Monday 5/24/21
30 min Club Bangers Ride
Alex Toussaint
160 kj
Monday 5/3/21
✅ 213 kj
Monday 5/3/21
30 min Live DJ Ride
Cody Rigsby
✅ 178 kj
Friday 4/23/21
kj
Friday 4/23/21