Shake and Bake

Workouts

Saturday 2/12/22 @ 3:15 PM
187kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 11:6 PM
✅
300kj
75rpm
51%
20mph
Saturday 1/1/22 @ 3:29 PM
195kj
76rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 1/8/22 @ 7:27 PM
✅
310kj
74rpm
51%
20mph
Thursday 8/19/21 @ 2:14 PM
140kj
66rpm
40%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:28 PM
✅
314kj
80rpm
50%
20mph
Friday 3/12/21 @ 11:59 AM
169kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:26 AM
✅
332kj
81rpm
50%
21mph
Thursday 11/7/19 @ 4:2 PM
227kj
81rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/13/21 @ 5:38 PM
✅
309kj
75rpm
51%
20mph
Saturday 5/30/20 @ 2:9 PM
✅
117kj
83rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 11/13/18 @ 7:5 PM
102kj
74rpm
38%
15mph
Sunday 1/19/20 @ 7:21 PM
52kj
61rpm
45%
15mph
10 min Climb Ride
Jenn Sherman
Saturday 4/11/20 @ 3:11 PM
✅
93kj
66rpm
54%
19mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 4/5/20 @ 6:37 PM
✅
235kj
74rpm
46%
18mph
Saturday 1/25/20 @ 12:28 AM
189kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/27/20 @ 6:6 PM
✅
223kj
68rpm
47%
17mph
Sunday 6/30/19 @ 1:59 PM
306kj
80rpm
42%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 7/1/19 @ 5:23 PM
✅
325kj
68rpm
44%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
187 kj
Saturday 2/12/22
✅ 300 kj
Sunday 2/13/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
195 kj
Saturday 1/1/22
✅ 310 kj
Saturday 1/8/22
30 min HIIT & Hills Ride
Cody Rigsby
140 kj
Thursday 8/19/21
✅ 314 kj
Monday 3/15/21
30 min Pop Ride
Cody Rigsby
169 kj
Friday 3/12/21
✅ 332 kj
Wednesday 3/3/21
30 min The Greatest Showman Ride
Robin Arzón
227 kj
Thursday 11/7/19
✅ 309 kj
Saturday 2/13/21
20 min Low Impact Ride
Robin Arzón
✅ 117 kj
Saturday 5/30/20
102 kj
Tuesday 11/13/18
10 min Climb Ride
Jenn Sherman
52 kj
Sunday 1/19/20
✅ 93 kj
Saturday 4/11/20
30 min Madonna Ride
Robin Arzón
178 kj
Monday 7/1/19
✅ 235 kj
Sunday 4/5/20
30 min Live DJ Ride
Cody Rigsby
189 kj
Saturday 1/25/20
✅ 223 kj
Monday 1/27/20
45 min Live DJ Pride Ride
Cody Rigsby
306 kj
Sunday 6/30/19
✅ 325 kj
Monday 7/1/19