Shake and Bake

Workouts

Thursday 1/6/22 @ 3:51 PM
✅
143kj
77rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 1:32 PM
130kj
79rpm
34%
14mph
Saturday 1/1/22 @ 3:29 PM
✅
195kj
76rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:28 PM
156kj
79rpm
37%
15mph
Friday 3/12/21 @ 11:59 AM
✅
169kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:28 AM
143kj
77rpm
36%
14mph
Sunday 2/14/21 @ 4:30 PM
70kj
74rpm
43%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 10/4/20 @ 5:24 PM
✅
95kj
69rpm
52%
19mph
Sunday 7/28/19 @ 6:54 PM
✅
69kj
89rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 5/25/20 @ 6:2 PM
51kj
83rpm
35%
15mph
Saturday 1/25/20 @ 12:28 AM
✅
189kj
75rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/25/20 @ 5:28 PM
161kj
67rpm
40%
14mph
Sunday 1/19/20 @ 7:21 PM
52kj
61rpm
45%
15mph
10 min Climb Ride
Jenn Sherman
Sunday 8/11/19 @ 11:22 PM
✅
72kj
61rpm
51%
17mph
Wednesday 8/7/19 @ 11:31 AM
✅
185kj
79rpm
41%
16mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 8/6/19 @ 10:18 PM
184kj
76rpm
41%
16mph
Monday 7/1/19 @ 10:49 AM
✅
178kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 4:36 PM
172kj
79rpm
39%
16mph
Sunday 6/30/19 @ 1:59 PM
✅
306kj
80rpm
42%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:59 PM
278kj
74rpm
42%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 143 kj
Thursday 1/6/22
130 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 195 kj
Saturday 1/1/22
156 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
✅ 169 kj
Friday 3/12/21
143 kj
Wednesday 3/3/21
10 min Tabata Ride
Robin Arzón
70 kj
Sunday 2/14/21
✅ 95 kj
Sunday 10/4/20
10 min Low Impact Ride
Alex Toussaint
✅ 69 kj
Sunday 7/28/19
51 kj
Monday 5/25/20
30 min Live DJ Ride
Cody Rigsby
✅ 189 kj
Saturday 1/25/20
161 kj
Saturday 1/25/20
10 min Climb Ride
Jenn Sherman
52 kj
Sunday 1/19/20
✅ 72 kj
Sunday 8/11/19
30 min 80s Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 8/7/19
184 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin Arzón
✅ 178 kj
Monday 7/1/19
172 kj
Sunday 6/30/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 306 kj
Sunday 6/30/19
278 kj
Friday 6/28/19