Shake and Bake
Workouts
Sunday 10/30/22 @ 6:57 PM
759kj
84rpm
50%
22mph
Tuesday 11/1/22 @ 11:29 PM
✅
767kj
84rpm
50%
22mph
Tuesday 8/13/19 @ 3:45 PM
561kj
83rpm
49%
21mph
Monday 5/24/21 @ 3:7 PM
✅
606kj
83rpm
51%
22mph
Thursday 5/13/21 @ 12:29 AM
✅
198kj
79rpm
47%
20mph
Thursday 5/13/21 @ 3:39 PM
138kj
78rpm
42%
17mph
Thursday 10/29/20 @ 3:38 PM
169kj
40rpm
54%
13mph
Wednesday 11/18/20 @ 3:9 PM
✅
577kj
79rpm
53%
22mph
Friday 9/25/20 @ 2:57 PM
104kj
55rpm
54%
17mph
Friday 10/16/20 @ 3:38 PM
✅
165kj
82rpm
49%
21mph
Friday 8/14/20 @ 3:29 PM
224kj
52rpm
52%
16mph
Friday 8/14/20 @ 3:26 PM
✅
342kj
79rpm
51%
21mph
Saturday 11/3/18 @ 1:14 AM
161kj
85rpm
43%
18mph
Monday 1/1/18 @ 4:30 PM
✅
200kj
91rpm
44%
20mph
Sunday 10/14/18 @ 8:2 PM
86kj
64rpm
54%
18mph
Thursday 9/27/18 @ 3:16 PM
✅
99kj
84rpm
46%
20mph
Monday 10/8/18 @ 5:1 AM
353kj
81rpm
44%
18mph
Thursday 10/4/18 @ 2:49 PM
✅
498kj
88rpm
47%
21mph
Wednesday 8/16/17 @ 9:16 PM
250kj
62rpm
46%
15mph
Sunday 8/13/17 @ 2:26 PM
✅
628kj
79rpm
56%
23mph
Workouts
759
kj
Sunday 10/30/22
169
kj
Thursday 10/29/20
161
kj
Saturday 11/3/18
353
kj
Monday 10/8/18