Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:22 PM
✅
952kj
86rpm
61%
26mph
Monday 7/31/23 @ 10:18 AM
442kj
84rpm
41%
18mph
Wednesday 6/21/23 @ 1:32 PM
✅
954kj
89rpm
60%
26mph
Thursday 6/29/23 @ 10:22 AM
477kj
88rpm
44%
20mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Monday 4/26/21 @ 10:12 AM
590kj
90rpm
48%
22mph
Tuesday 5/31/22 @ 11:58 AM
✅
834kj
89rpm
57%
25mph
Wednesday 6/22/22 @ 10:15 AM
367kj
82rpm
39%
17mph
Saturday 8/28/21 @ 11:24 AM
✅
1078kj
88rpm
57%
25mph
Friday 6/17/22 @ 9:6 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 3:26 PM
✅
1033kj
86rpm
57%
25mph
Saturday 7/24/21 @ 7:23 PM
766kj
93rpm
47%
22mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Saturday 4/11/20 @ 3:55 PM
1427kj
90rpm
54%
24mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Saturday 5/9/20 @ 4:31 PM
1331kj
92rpm
51%
23mph
Monday 5/3/21 @ 3:12 PM
✅
538kj
93rpm
54%
25mph
Sunday 6/21/20 @ 5:6 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Monday 1/18/21 @ 11:8 AM
593kj
89rpm
49%
22mph
Workouts
477
kj
Thursday 6/29/23
367
kj
Wednesday 6/22/22
kj
Friday 6/17/22
766
kj
Saturday 7/24/21
1427
kj
Saturday 4/11/20
1331
kj
Saturday 5/9/20
593
kj
Monday 1/18/21