Shake and Bake
Workouts
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Sunday 1/24/21 @ 11:12 PM
404kj
76rpm
48%
19mph
Wednesday 9/28/22 @ 4:10 PM
✅
861kj
88rpm
58%
26mph
Saturday 10/8/22 @ 10:4 PM
356kj
78rpm
45%
18mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Monday 4/26/21 @ 9:2 PM
418kj
75rpm
48%
19mph
Wednesday 3/30/22 @ 2:58 PM
✅
825kj
86rpm
58%
25mph
Monday 10/4/21 @ 8:41 PM
369kj
73rpm
46%
18mph
Thursday 1/13/22 @ 3:26 PM
✅
1033kj
86rpm
57%
25mph
Tuesday 7/20/21 @ 8:25 PM
515kj
74rpm
46%
19mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Saturday 3/6/21 @ 7:53 PM
767kj
74rpm
47%
19mph
Tuesday 6/1/21 @ 10:17 AM
✅
757kj
86rpm
56%
24mph
Thursday 10/21/21 @ 10:9 PM
354kj
75rpm
45%
18mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Monday 5/31/21 @ 6:33 PM
715kj
76rpm
44%
18mph
Saturday 7/31/21 @ 11:2 AM
✅
1075kj
88rpm
56%
25mph
Saturday 7/31/21 @ 7:33 PM
533kj
72rpm
48%
19mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Tuesday 1/19/21 @ 3:51 AM
399kj
80rpm
46%
19mph
Workouts
356
kj
Saturday 10/8/22
369
kj
Monday 10/4/21
515
kj
Tuesday 7/20/21
767
kj
Saturday 3/6/21
354
kj
Thursday 10/21/21
715
kj
Monday 5/31/21
533
kj
Saturday 7/31/21
399
kj
Tuesday 1/19/21