Shake and Bake
Workouts
Monday 3/13/23 @ 10:59 PM
✅
147kj
61rpm
44%
14mph
Monday 3/13/23 @ 10:58 PM
92kj
30rpm
60%
12mph
Friday 2/10/23 @ 3:49 AM
✅
48kj
74rpm
37%
15mph
Tuesday 1/3/23 @ 8:42 PM
21kj
29rpm
53%
10mph
Thursday 1/12/23 @ 3:8 AM
✅
69kj
71rpm
37%
14mph
Sunday 7/10/22 @ 1:54 PM
39kj
33rpm
53%
11mph
Tuesday 4/5/22 @ 1:5 PM
✅
161kj
67rpm
41%
15mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Sunday 8/16/20 @ 9:59 PM
✅
171kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Monday 11/30/20 @ 12:28 PM
✅
81kj
61rpm
40%
14mph
Tuesday 12/1/20 @ 12:44 AM
41kj
36rpm
45%
10mph
Wednesday 10/14/20 @ 12:8 PM
✅
155kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Sunday 1/26/20 @ 1:54 AM
✅
172kj
61rpm
46%
15mph
Thursday 4/30/20 @ 1:8 PM
39kj
25rpm
46%
7mph
Monday 4/27/20 @ 2:0 PM
✅
196kj
65rpm
46%
16mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Saturday 1/18/20 @ 9:29 PM
✅
156kj
63rpm
42%
14mph
Sunday 1/19/20 @ 3:4 AM
46kj
35rpm
46%
10mph
Workouts
97
kj
Monday 4/27/20