Shake and Bake
Workouts
Thursday 5/7/20 @ 4:12 PM
✅
636kj
78rpm
42%
17mph
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Thursday 3/4/21 @ 11:53 AM
✅
635kj
83rpm
40%
17mph
Monday 8/31/20 @ 6:1 PM
✅
323kj
87rpm
39%
17mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Wednesday 5/13/20 @ 2:57 PM
✅
323kj
80rpm
42%
17mph
Monday 5/11/20 @ 9:9 PM
296kj
81rpm
39%
17mph
Saturday 4/4/20 @ 5:30 PM
✅
426kj
81rpm
41%
17mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Saturday 12/7/19 @ 1:55 PM
190kj
88rpm
36%
16mph
Monday 12/2/19 @ 10:45 AM
✅
196kj
88rpm
36%
16mph
Tuesday 10/29/19 @ 6:20 PM
183kj
84rpm
37%
16mph
Thursday 10/31/19 @ 9:26 PM
✅
199kj
84rpm
39%
17mph
Friday 6/21/19 @ 11:39 AM
✅
200kj
88rpm
37%
17mph
Monday 9/30/19 @ 9:56 AM
188kj
87rpm
36%
16mph
Friday 7/12/19 @ 5:9 PM
✅
300kj
85rpm
38%
17mph
Thursday 7/11/19 @ 4:19 PM
261kj
82rpm
37%
16mph
Saturday 5/4/19 @ 1:15 PM
38kj
75rpm
33%
13mph
Wednesday 5/15/19 @ 4:7 PM
✅
43kj
81rpm
34%
14mph
Workouts
627
kj
Monday 5/31/21
522
kj
Saturday 4/11/20
303
kj
Wednesday 9/2/20
296
kj
Monday 5/11/20
412
kj
Sunday 10/13/19
183
kj
Tuesday 10/29/19