Shake and Bake
Workouts
Thursday 12/9/21 @ 10:46 AM
✅
414kj
81rpm
54%
23mph
Saturday 11/20/21 @ 11:57 AM
209kj
72rpm
46%
17mph
Monday 6/17/19 @ 11:57 AM
377kj
84rpm
43%
19mph
Friday 6/12/20 @ 11:59 AM
✅
504kj
76rpm
52%
21mph
Tuesday 6/21/16 @ 9:33 AM
✅
144kj
66rpm
55%
20mph
Sunday 3/1/20 @ 3:18 PM
135kj
69rpm
51%
19mph
Saturday 2/1/20 @ 10:56 AM
✅
536kj
84rpm
50%
21mph
Saturday 2/1/20 @ 12:45 PM
1kj
61rpm
0%
5mph
Friday 7/19/19 @ 12:0 PM
✅
456kj
81rpm
48%
20mph
Friday 6/8/18 @ 11:54 AM
446kj
78rpm
48%
19mph
Saturday 9/29/18 @ 11:50 AM
436kj
80rpm
48%
20mph
Thursday 10/4/18 @ 10:25 PM
✅
455kj
77rpm
50%
20mph
Friday 6/30/17 @ 8:18 AM
438kj
82rpm
48%
20mph
Friday 4/14/17 @ 4:25 PM
✅
476kj
73rpm
51%
19mph
Friday 3/3/17 @ 10:46 AM
✅
429kj
85rpm
45%
20mph
Thursday 3/2/17 @ 11:51 PM
413kj
80rpm
46%
19mph
Monday 1/9/17 @ 9:39 AM
613kj
78rpm
50%
20mph
Sunday 1/8/17 @ 5:40 PM
✅
650kj
69rpm
55%
20mph
Thursday 1/5/17 @ 11:51 AM
✅
450kj
89rpm
45%
20mph
Thursday 1/5/17 @ 9:9 PM
364kj
85rpm
43%
18mph
Workouts
436
kj
Saturday 9/29/18