Shake and Bake

Workouts

Friday 1/7/22 @ 3:39 PM
63kj
82rpm
39%
16mph
10 min Tabata Ride
Leanne Hainsby
Tuesday 11/23/21 @ 9:20 PM
✅
113kj
107rpm
40%
21mph
Friday 5/1/20 @ 3:59 PM
267kj
87rpm
43%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 9:1 PM
✅
360kj
99rpm
44%
21mph
Thursday 4/23/20 @ 1:59 PM
248kj
87rpm
41%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Sunday 4/26/20 @ 1:8 PM
✅
333kj
94rpm
44%
21mph
Tuesday 1/15/19 @ 3:3 PM
85kj
88rpm
42%
19mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 1/15/19 @ 11:28 PM
✅
141kj
93rpm
50%
23mph
Monday 11/25/19 @ 2:53 PM
166kj
89rpm
41%
19mph
20 min Country Ride
Jenn Sherman
Monday 11/25/19 @ 10:54 PM
✅
234kj
103rpm
42%
21mph
Thursday 1/17/19 @ 9:26 PM
230kj
73rpm
45%
18mph
30 min Climb Ride
Alex Toussaint
Thursday 1/17/19 @ 9:27 PM
✅
381kj
82rpm
53%
22mph
Tuesday 10/30/18 @ 1:7 AM
150kj
90rpm
39%
18mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 10/30/18 @ 8:26 PM
✅
242kj
96rpm
45%
21mph
Wednesday 10/24/18 @ 5:26 PM
286kj
88rpm
44%
20mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 10/24/18 @ 8:26 PM
✅
352kj
93rpm
46%
21mph
Wednesday 5/23/18 @ 3:2 PM
92kj
89rpm
42%
19mph
10 min Low Impact Ride
Jenn Sherman
Saturday 5/26/18 @ 6:33 PM
✅
132kj
86rpm
51%
22mph
Monday 10/23/17 @ 12:21 PM
423kj
89rpm
43%
19mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/22/17 @ 1:27 PM
✅
533kj
90rpm
47%
21mph

Workouts

10 min Tabata Ride
Leanne Hainsby
63 kj
Friday 1/7/22
✅ 113 kj
Tuesday 11/23/21
30 min Guns N' Roses Ride
Olivia Amato
267 kj
Friday 5/1/20
✅ 360 kj
Friday 1/31/20
30 min 80s Ride: Live from Home
Leanne Hainsby
248 kj
Thursday 4/23/20
✅ 333 kj
Sunday 4/26/20
10 min Low Impact Ride
Jenn Sherman
85 kj
Tuesday 1/15/19
✅ 141 kj
Tuesday 1/15/19
20 min Country Ride
Jenn Sherman
166 kj
Monday 11/25/19
✅ 234 kj
Monday 11/25/19
30 min Climb Ride
Alex Toussaint
230 kj
Thursday 1/17/19
✅ 381 kj
Thursday 1/17/19
20 min Low Impact Ride
Alex Toussaint
150 kj
Tuesday 10/30/18
✅ 242 kj
Tuesday 10/30/18
30 min Low Impact Ride
Alex Toussaint
286 kj
Wednesday 10/24/18
✅ 352 kj
Wednesday 10/24/18
10 min Low Impact Ride
Jenn Sherman
92 kj
Wednesday 5/23/18
✅ 132 kj
Saturday 5/26/18
45 min Low Impact Ride
Jenn Sherman
423 kj
Monday 10/23/17
✅ 533 kj
Sunday 10/22/17