Shake and Bake
Workouts
Saturday 6/25/22 @ 1:43 PM
168kj
74rpm
40%
16mph
Tuesday 12/28/21 @ 5:31 PM
✅
380kj
72rpm
57%
22mph
Tuesday 9/14/21 @ 1:21 PM
126kj
74rpm
35%
14mph
Wednesday 8/4/21 @ 4:26 PM
✅
388kj
77rpm
55%
22mph
Saturday 9/11/21 @ 1:46 PM
90kj
73rpm
37%
14mph
Thursday 4/1/21 @ 6:2 PM
✅
262kj
78rpm
55%
22mph
Thursday 12/17/20 @ 10:39 PM
84kj
80rpm
33%
14mph
Sunday 12/13/20 @ 4:36 PM
✅
251kj
78rpm
54%
22mph
Monday 10/21/19 @ 10:19 PM
188kj
76rpm
41%
16mph
Wednesday 10/16/19 @ 3:36 PM
✅
416kj
83rpm
54%
23mph
Monday 10/7/19 @ 7:19 PM
173kj
75rpm
40%
16mph
Saturday 10/5/19 @ 4:27 PM
✅
413kj
78rpm
56%
23mph
Sunday 6/9/19 @ 4:27 PM
343kj
70rpm
44%
18mph
Sunday 6/9/19 @ 4:4 PM
✅
626kj
74rpm
58%
23mph
Thursday 1/10/19 @ 1:58 AM
121kj
86rpm
38%
16mph
Thursday 1/10/19 @ 12:32 PM
✅
273kj
82rpm
54%
22mph
Sunday 2/18/18 @ 1:42 PM
173kj
62rpm
38%
13mph
Sunday 2/18/18 @ 2:4 PM
✅
665kj
83rpm
55%
23mph
Monday 2/12/18 @ 1:6 AM
204kj
67rpm
39%
14mph
Sunday 2/11/18 @ 5:12 PM
✅
674kj
81rpm
56%
23mph
Workouts
168
kj
Saturday 6/25/22
173
kj
Monday 10/7/19