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Shake and Bake
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Friday 3/12/21 @ 12:9 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 7/29/22 @ 2:17 PM
✅
217
kj
78
rpm
50
%
21
mph
Monday 5/10/21 @ 11:24 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/20/22 @ 2:15 PM
✅
388
kj
73
rpm
47
%
18
mph
Friday 7/16/21 @ 1:7 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 12/8/21 @ 3:2 PM
✅
392
kj
72
rpm
48
%
19
mph
Thursday 7/1/21 @ 11:18 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/26/21 @ 5:36 PM
✅
531
kj
73
rpm
52
%
19
mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/19/21 @ 2:15 PM
✅
416
kj
75
rpm
48
%
19
mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 11:56 AM
✅
856
kj
73
rpm
49
%
19
mph
Saturday 12/5/20 @ 3:45 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
Saturday 12/5/20 @ 6:54 PM
✅
227
kj
75
rpm
44
%
17
mph
Thursday 11/5/20 @ 5:1 PM
0
kj
0
rpm
0
%
0
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 5:42 PM
✅
667
kj
82
rpm
41
%
18
mph
Thursday 10/29/20 @ 8:58 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 10/26/20 @ 2:7 PM
✅
125
kj
78
rpm
40
%
16
mph
Previous Workouts
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Friday 3/12/21
✅
217
kj
Friday 7/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 5/10/21
✅
388
kj
Wednesday 4/20/22
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/16/21
✅
392
kj
Wednesday 12/8/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 7/1/21
✅
531
kj
Friday 11/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 8/4/21
✅
416
kj
Thursday 8/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/5/20
✅
856
kj
Saturday 10/10/20
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
kj
Saturday 12/5/20
✅
227
kj
Saturday 12/5/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Thursday 11/5/20
✅
667
kj
Wednesday 1/1/20
20 min Low Impact Ride
Denis Morton
View Class
Share
kj
Thursday 10/29/20
✅
125
kj
Monday 10/26/20
Previous Workouts