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Shake and Bake
baldandboujee
S. Florida
7
Beat andy1williams
VS
andy1williams
Prosper, Tx
107 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 9:31 PM
510
kj
90
rpm
45
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 7/11/21 @ 12:41 PM
✅
607
kj
67
rpm
60
%
22
mph
Tuesday 12/22/20 @ 12:27 AM
546
kj
88
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/9/21 @ 11:6 PM
✅
623
kj
64
rpm
62
%
23
mph
Monday 5/17/21 @ 1:44 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 4:14 PM
✅
716
kj
72
rpm
55
%
21
mph
Friday 9/25/20 @ 7:1 PM
✅
481
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 12:22 AM
kj
rpm
%
0
mph
Monday 6/1/20 @ 7:42 PM
510
kj
94
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 5:25 PM
✅
615
kj
79
rpm
55
%
22
mph
Thursday 12/12/19 @ 12:21 AM
474
kj
91
rpm
45
%
20
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 9/4/19 @ 12:42 AM
✅
607
kj
72
rpm
58
%
22
mph
Saturday 11/16/19 @ 5:43 PM
564
kj
97
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 10:57 PM
✅
744
kj
74
rpm
55
%
21
mph
Saturday 5/2/20 @ 6:50 PM
655
kj
92
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 6:29 PM
✅
782
kj
76
rpm
56
%
22
mph
Wednesday 11/27/19 @ 8:47 PM
446
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 6:13 PM
✅
602
kj
72
rpm
58
%
22
mph
Friday 1/4/19 @ 6:34 PM
372
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/4/19 @ 2:29 AM
✅
580
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
baldandboujee
S. Florida
7
Beat andy1williams
VS
andy1williams
Prosper, Tx
107 🔥
Beat baldandboujee
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
510
kj
Wednesday 6/17/20
✅
607
kj
Sunday 7/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
546
kj
Tuesday 12/22/20
✅
623
kj
Friday 7/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 5/17/21
✅
716
kj
Saturday 1/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Friday 9/25/20
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Monday 6/1/20
✅
615
kj
Sunday 7/21/19
45 min Climb Ride
Matt Wilpers
View Class
Share
474
kj
Thursday 12/12/19
✅
607
kj
Wednesday 9/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
564
kj
Saturday 11/16/19
✅
744
kj
Wednesday 5/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 5/2/20
✅
782
kj
Sunday 8/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
446
kj
Wednesday 11/27/19
✅
602
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
372
kj
Friday 1/4/19
✅
580
kj
Friday 1/4/19
Previous Workouts
Next Workouts