Shake and Bake
Workouts
Tuesday 8/23/22 @ 9:40 AM
✅
372kj
90rpm
39%
18mph
Saturday 5/22/21 @ 12:10 PM
346kj
83rpm
40%
17mph
Tuesday 2/8/22 @ 11:17 AM
✅
219kj
89rpm
39%
17mph
Wednesday 2/9/22 @ 5:36 PM
204kj
83rpm
39%
17mph
Monday 8/8/22 @ 10:57 AM
✅
382kj
91rpm
40%
18mph
Monday 5/3/21 @ 4:49 PM
377kj
81rpm
43%
18mph
Friday 7/15/22 @ 12:52 PM
456kj
93rpm
38%
18mph
Saturday 9/4/21 @ 11:57 AM
✅
484kj
78rpm
44%
18mph
Wednesday 8/18/21 @ 10:17 AM
✅
373kj
86rpm
41%
18mph
Wednesday 2/2/22 @ 5:12 PM
331kj
77rpm
42%
17mph
Friday 1/7/22 @ 11:31 AM
✅
315kj
86rpm
39%
17mph
Wednesday 1/5/22 @ 4:29 PM
306kj
76rpm
42%
17mph
Thursday 9/9/21 @ 3:28 PM
✅
326kj
89rpm
39%
17mph
Thursday 9/16/21 @ 6:21 PM
314kj
89rpm
38%
17mph
Wednesday 7/28/21 @ 10:2 AM
345kj
88rpm
40%
18mph
Thursday 7/29/21 @ 7:8 PM
✅
366kj
82rpm
43%
18mph
Thursday 1/28/21 @ 12:23 PM
199kj
91rpm
37%
17mph
Monday 6/14/21 @ 9:59 PM
✅
213kj
87rpm
39%
17mph
Workouts
346
kj
Saturday 5/22/21
204
kj
Wednesday 2/9/22
456
kj
Friday 7/15/22
306
kj
Wednesday 1/5/22
314
kj
Thursday 9/16/21
345
kj
Wednesday 7/28/21
199
kj
Thursday 1/28/21