Shake and Bake
Workouts
Monday 11/28/22 @ 1:53 PM
56kj
79rpm
31%
13mph
Thursday 2/2/23 @ 2:7 PM
✅
76kj
72rpm
39%
15mph
Thursday 8/25/22 @ 9:10 PM
84kj
80rpm
33%
14mph
Tuesday 9/6/22 @ 1:31 PM
✅
101kj
75rpm
38%
15mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Friday 8/14/20 @ 1:1 PM
✅
179kj
68rpm
44%
16mph
Wednesday 7/7/21 @ 1:23 PM
✅
118kj
77rpm
40%
16mph
Wednesday 7/7/21 @ 1:30 PM
90kj
74rpm
41%
16mph
Friday 12/18/20 @ 9:51 PM
114kj
83rpm
37%
16mph
Thursday 12/24/20 @ 6:20 PM
✅
127kj
69rpm
44%
17mph
Sunday 11/1/20 @ 3:7 PM
119kj
72rpm
42%
16mph
Monday 10/5/20 @ 1:30 PM
✅
125kj
74rpm
42%
16mph
Wednesday 7/1/20 @ 9:56 PM
✅
181kj
79rpm
40%
16mph
Monday 7/6/20 @ 1:23 PM
170kj
64rpm
44%
16mph
Sunday 5/24/20 @ 1:55 PM
✅
217kj
78rpm
42%
17mph
Sunday 5/24/20 @ 2:0 PM
211kj
69rpm
47%
17mph
Monday 10/7/19 @ 12:29 PM
263kj
82rpm
38%
16mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
64rpm
49%
17mph
Friday 8/9/19 @ 1:20 PM
✅
166kj
69rpm
41%
15mph
Thursday 8/8/19 @ 1:33 PM
150kj
58rpm
45%
14mph
Workouts
211
kj
Sunday 5/24/20