Shake and Bake
Workouts
Monday 12/25/23 @ 1:56 PM
✅
132kj
76rpm
35%
14mph
Tuesday 12/19/23 @ 11:52 AM
128kj
65rpm
39%
14mph
Sunday 5/28/23 @ 1:57 PM
✅
219kj
71rpm
39%
15mph
Monday 5/29/23 @ 1:1 PM
184kj
67rpm
39%
14mph
Tuesday 5/9/23 @ 1:55 PM
✅
105kj
74rpm
39%
15mph
Thursday 5/11/23 @ 10:29 AM
83kj
65rpm
40%
14mph
Sunday 9/25/22 @ 12:36 PM
41kj
84rpm
32%
14mph
Friday 10/14/22 @ 11:8 AM
✅
44kj
72rpm
37%
14mph
Sunday 2/13/22 @ 1:12 PM
✅
109kj
77rpm
39%
15mph
Wednesday 2/9/22 @ 12:10 PM
95kj
66rpm
39%
15mph
Sunday 1/30/22 @ 2:0 PM
✅
91kj
80rpm
35%
14mph
Saturday 1/29/22 @ 4:51 PM
80kj
69rpm
37%
14mph
Monday 6/14/21 @ 11:15 PM
✅
122kj
74rpm
42%
16mph
Tuesday 6/15/21 @ 10:49 AM
92kj
67rpm
40%
14mph
Saturday 2/20/21 @ 1:0 AM
✅
108kj
78rpm
38%
15mph
Thursday 2/18/21 @ 4:26 PM
90kj
76rpm
35%
14mph
Saturday 6/13/20 @ 4:58 PM
✅
195kj
75rpm
42%
17mph
Saturday 6/13/20 @ 4:52 PM
139kj
70rpm
38%
14mph
Wednesday 3/13/19 @ 3:37 PM
✅
243kj
77rpm
38%
15mph
Wednesday 3/13/19 @ 10:50 AM
220kj
66rpm
40%
14mph
Workouts
92
kj
Tuesday 6/15/21
139
kj
Saturday 6/13/20