Shake and Bake
Workouts
Friday 7/1/22 @ 12:59 PM
✅
90kj
77rpm
35%
14mph
Tuesday 7/12/22 @ 12:53 PM
62kj
63rpm
34%
12mph
Friday 12/31/21 @ 2:16 PM
✅
102kj
80rpm
37%
15mph
Tuesday 1/4/22 @ 7:24 PM
45kj
62rpm
30%
10mph
Thursday 11/4/21 @ 3:54 PM
✅
154kj
76rpm
38%
15mph
Monday 11/8/21 @ 1:34 PM
77kj
56rpm
34%
11mph
Wednesday 10/14/20 @ 11:25 PM
✅
170kj
79rpm
39%
16mph
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Sunday 3/29/20 @ 5:48 PM
✅
116kj
79rpm
39%
16mph
Sunday 12/13/20 @ 1:51 PM
68kj
61rpm
37%
13mph
Monday 11/30/20 @ 10:34 PM
✅
123kj
75rpm
41%
16mph
Friday 12/4/20 @ 2:9 PM
81kj
61rpm
40%
14mph
Thursday 8/6/20 @ 10:41 PM
✅
126kj
77rpm
41%
16mph
Tuesday 8/18/20 @ 12:32 PM
74kj
59rpm
39%
13mph
Friday 12/27/19 @ 9:50 PM
✅
168kj
73rpm
41%
16mph
Sunday 12/29/19 @ 12:51 PM
128kj
63rpm
39%
14mph
Wednesday 11/27/19 @ 5:21 PM
✅
186kj
74rpm
42%
16mph
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
Thursday 8/22/19 @ 2:33 PM
✅
124kj
83rpm
38%
16mph
Thursday 8/22/19 @ 12:19 PM
110kj
77rpm
38%
15mph