Shake and Bake
Workouts
Friday 11/18/22 @ 2:1 PM
✅
133kj
69rpm
38%
14mph
Monday 12/12/22 @ 11:56 PM
109kj
46rpm
47%
13mph
Sunday 4/17/22 @ 5:27 PM
101kj
81rpm
36%
15mph
Tuesday 4/19/22 @ 10:38 PM
✅
102kj
68rpm
41%
15mph
Friday 9/4/20 @ 1:10 PM
✅
120kj
76rpm
41%
16mph
Monday 4/12/21 @ 11:1 PM
88kj
56rpm
44%
14mph
Thursday 12/10/20 @ 1:45 PM
✅
166kj
78rpm
39%
16mph
Friday 12/18/20 @ 12:22 AM
143kj
52rpm
48%
14mph
Tuesday 6/18/19 @ 11:49 AM
195kj
70rpm
44%
17mph
Tuesday 9/22/20 @ 1:27 AM
✅
209kj
63rpm
49%
17mph
Wednesday 5/20/20 @ 11:12 AM
✅
249kj
75rpm
39%
16mph
Thursday 1/23/20 @ 11:26 AM
194kj
55rpm
44%
14mph
Sunday 9/1/19 @ 2:55 PM
✅
361kj
74rpm
41%
16mph
Thursday 4/23/20 @ 12:11 AM
327kj
66rpm
42%
15mph
Tuesday 2/11/20 @ 7:37 PM
✅
358kj
74rpm
42%
16mph
Sunday 4/12/20 @ 1:42 PM
277kj
50rpm
44%
13mph
Friday 11/8/19 @ 1:50 AM
177kj
81rpm
38%
16mph
Sunday 3/22/20 @ 11:30 PM
✅
209kj
68rpm
47%
17mph
Sunday 12/29/19 @ 2:50 PM
326kj
75rpm
39%
15mph
Sunday 1/19/20 @ 11:5 PM
✅
333kj
64rpm
44%
15mph