Shake and Bake
Workouts
Saturday 12/30/23 @ 2:31 PM
39kj
73rpm
34%
13mph
Tuesday 1/16/24 @ 5:31 PM
✅
69kj
76rpm
42%
17mph
Monday 6/27/22 @ 11:47 AM
217kj
76rpm
36%
15mph
Saturday 6/18/22 @ 1:26 PM
✅
337kj
67rpm
45%
16mph
Saturday 4/30/22 @ 3:21 PM
143kj
78rpm
36%
15mph
Sunday 5/1/22 @ 1:8 PM
✅
246kj
79rpm
44%
18mph
Saturday 1/22/22 @ 2:28 PM
223kj
74rpm
38%
15mph
Saturday 1/22/22 @ 2:26 PM
✅
383kj
76rpm
46%
19mph
Wednesday 1/5/22 @ 9:54 PM
166kj
78rpm
38%
16mph
Monday 1/10/22 @ 5:27 PM
✅
264kj
74rpm
48%
19mph
Sunday 4/5/20 @ 4:8 PM
54kj
84rpm
36%
15mph
Saturday 5/15/21 @ 2:11 PM
✅
82kj
81rpm
44%
18mph
Saturday 4/3/21 @ 2:23 PM
181kj
75rpm
41%
16mph
Saturday 4/3/21 @ 2:20 PM
✅
229kj
76rpm
44%
18mph
Friday 12/18/20 @ 9:51 PM
✅
114kj
83rpm
37%
16mph
Friday 1/1/21 @ 8:53 PM
110kj
67rpm
42%
16mph
Friday 10/25/19 @ 1:19 PM
120kj
81rpm
39%
16mph
Sunday 10/27/19 @ 2:19 PM
✅
192kj
84rpm
46%
20mph
Friday 6/7/19 @ 8:36 PM
263kj
72rpm
42%
16mph
Wednesday 6/12/19 @ 12:39 AM
✅
373kj
71rpm
48%
18mph