Shake and Bake
Workouts
Monday 9/7/20 @ 11:55 AM
✅
462kj
85rpm
45%
20mph
Wednesday 9/9/20 @ 12:11 PM
232kj
84rpm
34%
15mph
Sunday 3/21/21 @ 12:44 PM
✅
426kj
86rpm
44%
19mph
Monday 5/31/21 @ 6:16 PM
263kj
80rpm
37%
16mph
Tuesday 4/21/20 @ 5:57 PM
✅
307kj
87rpm
45%
20mph
Friday 11/13/20 @ 1:10 AM
184kj
93rpm
35%
16mph
Friday 2/26/21 @ 1:7 PM
✅
516kj
80rpm
44%
18mph
Wednesday 2/24/21 @ 1:9 PM
438kj
92rpm
37%
17mph
Wednesday 11/6/19 @ 11:26 PM
✅
302kj
88rpm
45%
20mph
Sunday 12/13/20 @ 4:9 PM
147kj
79rpm
35%
15mph
Tuesday 11/17/20 @ 1:16 PM
✅
279kj
86rpm
44%
19mph
Tuesday 11/17/20 @ 1:36 PM
176kj
82rpm
37%
16mph
Saturday 11/14/20 @ 2:25 PM
✅
614kj
82rpm
47%
20mph
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph
Saturday 10/3/20 @ 5:42 PM
✅
640kj
83rpm
47%
20mph
Saturday 10/3/20 @ 4:1 PM
300kj
85rpm
34%
15mph
Sunday 11/24/19 @ 8:23 PM
✅
479kj
84rpm
47%
20mph
Monday 9/21/20 @ 12:4 PM
227kj
84rpm
34%
15mph
Tuesday 8/25/20 @ 9:19 PM
✅
467kj
82rpm
47%
20mph
Friday 8/28/20 @ 12:19 PM
211kj
81rpm
34%
15mph
Workouts
263
kj
Monday 5/31/21
184
kj
Friday 11/13/20
147
kj
Sunday 12/13/20
176
kj
Tuesday 11/17/20
349
kj
Sunday 11/15/20