Shake and Bake
Workouts
Saturday 10/16/21 @ 2:34 PM
368kj
79rpm
42%
18mph
Wednesday 9/15/21 @ 2:49 PM
✅
643kj
88rpm
51%
22mph
Sunday 4/10/22 @ 5:21 PM
377kj
84rpm
43%
19mph
Wednesday 3/16/22 @ 9:58 AM
✅
581kj
84rpm
51%
22mph
Friday 4/2/21 @ 12:47 PM
415kj
82rpm
45%
19mph
Wednesday 3/31/21 @ 10:7 AM
✅
558kj
80rpm
55%
23mph
Wednesday 2/10/21 @ 1:18 PM
✅
452kj
88rpm
45%
20mph
Sunday 3/14/21 @ 2:23 PM
13kj
97rpm
41%
20mph
Thursday 2/6/20 @ 1:28 PM
669kj
83rpm
48%
21mph
Wednesday 2/17/21 @ 11:41 AM
✅
950kj
87rpm
54%
24mph
Tuesday 5/5/20 @ 12:41 PM
295kj
86rpm
45%
20mph
Thursday 3/26/20 @ 2:14 PM
✅
387kj
87rpm
50%
22mph
Sunday 4/26/20 @ 3:54 PM
482kj
93rpm
43%
20mph
Tuesday 4/28/20 @ 10:35 AM
✅
621kj
90rpm
48%
22mph
Tuesday 7/14/20 @ 11:42 AM
449kj
86rpm
44%
19mph
Tuesday 10/30/18 @ 10:30 AM
✅
617kj
90rpm
49%
22mph
Sunday 11/10/19 @ 1:21 PM
488kj
84rpm
47%
20mph
Friday 4/17/20 @ 11:13 AM
✅
688kj
84rpm
54%
23mph
Sunday 8/25/19 @ 1:51 PM
534kj
92rpm
46%
21mph
Wednesday 1/29/20 @ 3:3 PM
✅
709kj
87rpm
54%
24mph
Workouts
368
kj
Saturday 10/16/21
377
kj
Sunday 4/10/22
415
kj
Friday 4/2/21
13
kj
Sunday 3/14/21
295
kj
Tuesday 5/5/20
449
kj
Tuesday 7/14/20