Shake and Bake
Workouts
Wednesday 3/31/21 @ 12:14 PM
✅
276kj
82rpm
43%
19mph
Sunday 1/7/24 @ 2:6 PM
153kj
82rpm
35%
15mph
Thursday 2/6/20 @ 1:28 PM
✅
669kj
83rpm
48%
21mph
Saturday 2/8/20 @ 3:17 PM
360kj
76rpm
40%
16mph
Tuesday 5/5/20 @ 12:41 PM
✅
295kj
86rpm
45%
20mph
Monday 2/1/21 @ 10:34 PM
218kj
86rpm
40%
17mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Monday 4/27/20 @ 5:7 PM
294kj
84rpm
37%
16mph
Monday 7/20/20 @ 5:59 PM
✅
503kj
83rpm
47%
20mph
Tuesday 7/21/20 @ 8:18 PM
351kj
86rpm
41%
18mph
Tuesday 7/14/20 @ 11:42 AM
✅
449kj
86rpm
44%
19mph
Tuesday 7/14/20 @ 11:35 AM
338kj
86rpm
40%
17mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Monday 4/13/20 @ 4:24 PM
310kj
80rpm
41%
17mph
Saturday 3/7/20 @ 3:24 PM
✅
444kj
77rpm
48%
19mph
Wednesday 4/1/20 @ 3:14 PM
316kj
78rpm
42%
17mph
Sunday 8/25/19 @ 1:51 PM
✅
534kj
92rpm
46%
21mph
Monday 1/27/20 @ 11:5 AM
263kj
81rpm
38%
16mph
Monday 10/28/19 @ 10:37 AM
✅
440kj
84rpm
46%
20mph
Monday 11/4/19 @ 12:15 PM
218kj
84rpm
34%
15mph
Workouts
153
kj
Sunday 1/7/24
218
kj
Monday 2/1/21
338
kj
Tuesday 7/14/20
218
kj
Monday 11/4/19