Shake and Bake
Workouts
Monday 2/6/23 @ 3:31 PM
103kj
62rpm
44%
15mph
Thursday 12/22/22 @ 10:57 PM
✅
176kj
75rpm
48%
19mph
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Saturday 3/6/21 @ 5:43 PM
✅
225kj
83rpm
41%
18mph
Thursday 2/25/21 @ 3:18 PM
61kj
54rpm
32%
10mph
Sunday 2/28/21 @ 7:56 PM
✅
199kj
82rpm
40%
17mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Saturday 5/9/20 @ 8:7 PM
✅
238kj
76rpm
45%
18mph
Monday 1/27/20 @ 3:33 PM
135kj
67rpm
41%
15mph
Monday 8/10/20 @ 9:3 PM
✅
208kj
83rpm
39%
17mph
Thursday 7/2/20 @ 2:45 PM
32kj
67rpm
18%
7mph
Sunday 6/28/20 @ 8:59 PM
✅
260kj
71rpm
49%
18mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Friday 6/19/20 @ 3:35 PM
✅
299kj
72rpm
43%
16mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Wednesday 1/22/20 @ 5:27 PM
✅
262kj
71rpm
49%
19mph
Monday 1/27/20 @ 1:46 PM
113kj
60rpm
49%
16mph
Wednesday 1/29/20 @ 4:3 PM
✅
142kj
70rpm
46%
17mph
Saturday 1/5/19 @ 6:59 PM
107kj
75rpm
31%
12mph
Thursday 2/21/19 @ 12:36 PM
✅
247kj
78rpm
45%
18mph
Workouts
122
kj
Friday 3/5/21
69
kj
Saturday 2/8/20