Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:59 PM
81kj
50rpm
39%
11mph
Wednesday 3/10/21 @ 12:57 PM
✅
222kj
104rpm
35%
18mph
Sunday 3/7/21 @ 8:40 PM
99kj
53rpm
41%
12mph
Saturday 3/6/21 @ 1:45 AM
✅
203kj
92rpm
37%
17mph
Tuesday 5/26/20 @ 4:3 PM
20kj
67rpm
22%
8mph
Tuesday 5/19/20 @ 10:9 PM
✅
149kj
88rpm
46%
20mph
Monday 3/16/20 @ 7:45 PM
18kj
67rpm
14%
6mph
Tuesday 3/3/20 @ 10:26 AM
✅
170kj
84rpm
43%
18mph
Thursday 3/12/20 @ 4:0 PM
18kj
70rpm
13%
6mph
Thursday 3/12/20 @ 9:29 AM
✅
157kj
98rpm
37%
18mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Tuesday 2/18/20 @ 10:33 AM
✅
246kj
87rpm
41%
18mph
Friday 2/14/20 @ 3:17 PM
29kj
70rpm
21%
8mph
Friday 2/14/20 @ 10:30 AM
✅
154kj
84rpm
42%
18mph
Sunday 1/12/20 @ 6:30 PM
22kj
74rpm
19%
8mph
Sunday 1/12/20 @ 5:41 PM
✅
459kj
99rpm
37%
18mph
Saturday 4/13/19 @ 8:30 PM
12kj
66rpm
11%
6mph
Saturday 4/13/19 @ 11:2 AM
✅
142kj
91rpm
43%
19mph
Saturday 1/19/19 @ 4:16 PM
170kj
79rpm
38%
15mph
Monday 2/19/18 @ 10:55 AM
✅
231kj
84rpm
42%
18mph
Workouts
81
kj
Wednesday 3/10/21