Shake and Bake
VS
Workouts
Friday 2/3/23 @ 4:0 PM
✅
94kj
62rpm
35%
12mph
Friday 1/27/23 @ 1:18 AM
84kj
85rpm
26%
12mph
Wednesday 4/29/20 @ 4:27 PM
14kj
57rpm
20%
6mph
Monday 3/9/20 @ 4:53 PM
✅
81kj
83rpm
37%
16mph
Monday 4/27/20 @ 3:56 PM
16kj
62rpm
20%
7mph
Wednesday 1/15/20 @ 9:53 PM
✅
68kj
77rpm
36%
14mph
Tuesday 4/2/19 @ 7:43 PM
28kj
73rpm
19%
8mph
Friday 3/27/20 @ 12:44 PM
✅
89kj
80rpm
34%
14mph
Saturday 2/22/20 @ 6:47 PM
29kj
58rpm
25%
8mph
Friday 2/21/20 @ 1:38 AM
✅
81kj
79rpm
33%
14mph
Monday 1/27/20 @ 1:46 PM
✅
113kj
60rpm
49%
16mph
Monday 1/27/20 @ 5:15 PM
73kj
81rpm
31%
13mph
Wednesday 1/1/20 @ 6:52 PM
✅
98kj
68rpm
41%
15mph
Monday 12/30/19 @ 4:16 PM
91kj
78rpm
35%
14mph
Saturday 5/18/19 @ 8:50 PM
40kj
64rpm
22%
8mph
Wednesday 5/15/19 @ 2:23 PM
✅
168kj
78rpm
39%
16mph
Sunday 4/14/19 @ 7:1 PM
12kj
67rpm
11%
6mph
Tuesday 4/23/19 @ 5:25 PM
✅
147kj
74rpm
37%
14mph
Tuesday 3/19/19 @ 1:20 PM
111kj
72rpm
42%
15mph
Thursday 3/21/19 @ 5:30 PM
✅
118kj
80rpm
39%
16mph
bahstonstrong
RN in MA ⚓️
16
VS
bosmarathonmom
Boston Burbs
80
🔥