Shake and Bake
VS
Workouts
Wednesday 11/17/21 @ 5:55 PM
20kj
62rpm
24%
8mph
Friday 7/16/21 @ 1:23 PM
✅
85kj
75rpm
39%
16mph
Wednesday 11/3/21 @ 5:1 PM
93kj
74rpm
30%
12mph
Tuesday 11/2/21 @ 10:26 PM
✅
157kj
80rpm
37%
15mph
Monday 11/1/21 @ 1:16 PM
97kj
52rpm
41%
12mph
Sunday 10/10/21 @ 12:16 PM
✅
170kj
69rpm
43%
16mph
Friday 2/26/21 @ 2:19 PM
87kj
55rpm
37%
12mph
Friday 2/26/21 @ 2:15 PM
✅
148kj
64rpm
43%
15mph
Sunday 12/20/20 @ 7:59 PM
87kj
51rpm
40%
12mph
Friday 12/18/20 @ 2:26 PM
✅
171kj
82rpm
38%
16mph
Sunday 12/20/20 @ 6:55 PM
76kj
48rpm
40%
11mph
Monday 12/7/20 @ 5:27 PM
✅
169kj
75rpm
40%
16mph
Monday 8/31/20 @ 4:8 PM
9kj
62rpm
1%
5mph
Monday 8/31/20 @ 12:35 PM
✅
100kj
73rpm
44%
17mph
Wednesday 7/22/20 @ 5:54 PM
22kj
60rpm
20%
7mph
Friday 9/4/20 @ 1:10 PM
✅
120kj
76rpm
41%
16mph
Saturday 7/18/20 @ 1:27 PM
1kj
58rpm
23%
7mph
Friday 7/17/20 @ 1:46 PM
✅
81kj
81rpm
37%
15mph
Friday 4/12/19 @ 5:56 PM
8kj
67rpm
11%
6mph
Monday 5/18/20 @ 1:7 PM
✅
35kj
83rpm
30%
13mph
bahstonstrong
RN in MA ⚓️
3
VS
bakinginthesun2
🍪Chicago🍪
295
🔥
Workouts
20
kj
Wednesday 11/17/21
93
kj
Wednesday 11/3/21
97
kj
Monday 11/1/21
87
kj
Sunday 12/20/20