Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 2:46 PM
217kj
81rpm
41%
17mph
Thursday 1/19/23 @ 11:47 AM
✅
290kj
86rpm
40%
18mph
Wednesday 7/8/20 @ 1:27 AM
344kj
83rpm
40%
17mph
Wednesday 12/7/22 @ 11:41 AM
✅
446kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 1:25 AM
320kj
85rpm
39%
17mph
Tuesday 11/15/22 @ 1:26 PM
✅
525kj
82rpm
48%
20mph
Thursday 4/22/21 @ 12:42 AM
363kj
86rpm
41%
18mph
Wednesday 2/2/22 @ 1:44 PM
✅
464kj
83rpm
45%
20mph
Saturday 4/24/21 @ 8:14 PM
506kj
91rpm
40%
19mph
Thursday 1/6/22 @ 1:21 PM
✅
623kj
85rpm
45%
20mph
Thursday 12/9/21 @ 12:58 AM
238kj
77rpm
45%
18mph
Sunday 12/12/21 @ 7:12 PM
✅
259kj
79rpm
44%
18mph
Tuesday 5/4/21 @ 12:55 AM
235kj
88rpm
40%
18mph
Sunday 3/7/21 @ 7:45 PM
✅
285kj
86rpm
43%
19mph
Sunday 12/6/20 @ 6:15 PM
✅
133kj
84rpm
45%
19mph
Sunday 9/15/19 @ 10:51 AM
109kj
82rpm
41%
17mph
Saturday 11/21/20 @ 3:47 PM
494kj
81rpm
44%
18mph
Friday 10/16/20 @ 2:1 PM
✅
546kj
77rpm
46%
19mph
Sunday 11/1/20 @ 7:21 PM
94kj
86rpm
36%
16mph
Monday 6/1/20 @ 7:23 PM
✅
102kj
86rpm
38%
17mph
badmedicine331
Minnesota
30
VS
amcardioqueen
⛵️ Annapolis 🦀
155
🔥
Workouts
217
kj
Thursday 9/3/20
344
kj
Wednesday 7/8/20
363
kj
Thursday 4/22/21
506
kj
Saturday 4/24/21
235
kj
Tuesday 5/4/21
494
kj
Saturday 11/21/20