Shake and Bake
Workouts
Sunday 1/22/23 @ 9:23 PM
60kj
80rpm
38%
16mph
Sunday 8/14/22 @ 9:47 PM
✅
101kj
48rpm
69%
20mph
Friday 9/9/22 @ 12:17 AM
293kj
81rpm
40%
17mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Friday 1/29/21 @ 1:25 AM
379kj
82rpm
43%
18mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Friday 7/16/21 @ 1:55 AM
347kj
84rpm
41%
18mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Friday 4/30/21 @ 1:9 AM
377kj
90rpm
40%
18mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Sunday 1/17/21 @ 11:24 PM
375kj
83rpm
43%
18mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Saturday 9/19/20 @ 1:18 AM
343kj
79rpm
43%
18mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Monday 7/6/20 @ 12:9 AM
192kj
85rpm
38%
17mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Friday 5/15/20 @ 1:18 AM
✅
375kj
69rpm
50%
19mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Workouts
293
kj
Friday 9/9/22
347
kj
Friday 7/16/21
375
kj
Sunday 1/17/21
343
kj
Saturday 9/19/20
192
kj
Monday 7/6/20
327
kj
Friday 1/17/20