Shake and Bake
Workouts
Saturday 4/17/21 @ 11:26 AM
185kj
81rpm
46%
19mph
Tuesday 8/9/22 @ 9:46 PM
✅
428kj
75rpm
67%
27mph
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
Sunday 3/7/21 @ 3:23 PM
✅
398kj
72rpm
58%
22mph
Sunday 10/31/21 @ 1:56 PM
303kj
74rpm
43%
17mph
Saturday 10/30/21 @ 1:26 PM
✅
713kj
73rpm
61%
24mph
Monday 3/22/21 @ 12:44 PM
285kj
71rpm
51%
19mph
Monday 4/12/21 @ 10:58 PM
✅
428kj
74rpm
58%
23mph
Monday 12/7/20 @ 4:9 PM
90kj
76rpm
40%
16mph
Thursday 12/3/20 @ 11:50 PM
✅
170kj
85rpm
48%
21mph
Friday 11/6/20 @ 2:5 PM
282kj
60rpm
57%
19mph
Friday 11/6/20 @ 10:49 PM
✅
484kj
78rpm
59%
24mph
Monday 4/13/20 @ 6:53 PM
157kj
73rpm
46%
18mph
Friday 5/15/20 @ 9:21 PM
✅
294kj
78rpm
57%
23mph
Monday 4/6/20 @ 7:47 PM
130kj
74rpm
42%
17mph
Wednesday 4/1/20 @ 10:7 PM
✅
295kj
81rpm
56%
23mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Sunday 4/5/20 @ 4:50 PM
✅
317kj
73rpm
52%
20mph
Thursday 1/30/20 @ 7:38 PM
48kj
0rpm
0%
0mph
Monday 1/27/20 @ 11:49 PM
✅
98kj
73rpm
51%
20mph
Workouts
137
kj
Friday 3/5/21